Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
Displaying Episode 41 - 50 of 59 in total of Science for Sport Podcast with the tag “workout”.
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182: How To Microdose Testing For Optimal Gym Performance
September 25th, 2023 | 29 mins 12 secs
gym, hypertrophy, muscle, rugby, rugby 7s, speed, sport, sport science, sports, strength, testing, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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181: Bulletproof Your Shoulders With Elite Level Training
September 18th, 2023 | 35 mins 15 secs
shoulder, shoulder dislocation, shoulder injury, shoulder training, shoulders, strength and conditioning, strength training, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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180: The Force System – What You Need For Athletic Success
September 11th, 2023 | 24 mins 32 secs
acceleration, basketball, force, gym, jumping, running, speed, strength, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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178: How To Use Gym-Based Training To Rocket Your Speed
August 28th, 2023 | 26 mins 45 secs
100m, acceleration, american football, athletics, coordination, football, game speed, gym, hockey, power, rugby, soccer, speed, sprinting, team sport, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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173: How To Use Hot & Cold To Optimise Recovery
July 24th, 2023 | 20 mins 53 secs
cold, cryotherapy, football, gym, heat, ice baths, recovery, rest, rugby, sauna, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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169: How To Use The Exact Same Workout 50 Times To Hit Peak Condition In Just 12 Weeks
June 26th, 2023 | 30 mins 5 secs
athletics, hypertrophy, muscle, power, speed, sprints, strength, throwing, track and field, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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165: How To Increase Muscle Mass And Shed Fat For Sporting Performance
May 29th, 2023 | 34 mins 35 secs
basketball, body composition, fat mass, hypertrophy, jumping, muscle, muscle mass, power, speed, weight loss, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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162: How You Can Replicate World Champion Athletes By Using Elite-Level Biomechanics
May 8th, 2023 | 20 mins 35 secs
athletics, biomechanics, innovation, lab, running, science, sport science, sports, sprinting, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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161: Is Impulse The New King Of The Gym?
May 1st, 2023 | 24 mins 47 secs
gym, impulse, power, rugby, sport science, strength, strength and conditioning, training, watts, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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159: Improve Endurance Performance With Perfectly Planned Strength And Power Training
April 17th, 2023 | 17 mins 8 secs
aerobic, endurance, endurance training, fitness, power, power training, rowing, strength, strength training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.