Episode 66

Elite Nutrition: Fuel Your Next Football Performance Like A Pro


July 5th, 2021

27 mins 46 secs

Your Host

About this Episode

In episode 66 Tom Little, Sport Performance Specialist joins us.

Specifically Tom will be looking at:

  • Worst nutrition he's seen in pro football
  • Key macronutrients in football
  • Importance of nutrient timing
  • Nutritional differences in youth & pro athletes

About Tom

"Dr Tom Little has worked as a performance specialist for over 20 years working principally in professional football. He is also the founder of the nutrition software heroPro."

Check the heroPro website: https://www.heroprosport.com/


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