Science for Sport Podcast

Every Monday, discover the science and secrets behind the world’s best athletes and how you can become an expert coach.

About the show

Come with us as we delve into the mysterious and exciting world of sports science…

This entertaining podcast explores:

• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.

Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the world of sport, such as COVID-19 and gene doping.

Though anyone is welcome to join us on this enjoyable journey, this podcast is primarily for:

• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletes

If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

May 1st, 2023 | 24 mins 47 secs

gym, impulse, power, rugby, sport science, strength, strength and conditioning, training, watts, workout

April 24th, 2023 | 25 mins 43 secs

aerobic, anaerobic, endurance, hypertrophy, jumping, mas, muscle, power, s&c, speed, strength, training

April 17th, 2023 | 17 mins 8 secs

aerobic, endurance, endurance training, fitness, power, power training, rowing, strength, strength training, workout

April 10th, 2023 | 19 mins

basketball, enjoyment, football, games, gym, perfomance, performance, play, soccer, strength, train, training, workout

April 3rd, 2023 | 26 mins 37 secs

athlete, cool down, performance, recovery, recovery methods, recovery session, training, warm up

March 27th, 2023 | 34 mins 38 secs

biker mice, blood flow restriction, hytro, muscle, nutrition, performance, rugby, speed, strength, training, workout

March 20th, 2023 | 30 mins 10 secs

activation training, agility, football, gym, pace, performance, power, skills, soccer, speed, speed training, strength, strength training

March 13th, 2023 | 19 mins 37 secs

burnout, mental health. sport performance, mental performance, overtraining, sport psychology, sport training, wellbeing, wellness

March 6th, 2023 | 23 mins 4 secs

activation training, agility, football, pace, performance, power, skills, soccer, speed, speed training, strength, strength training

February 27th, 2023 | 19 mins 7 secs

100m, acceleration, athletics, baseball, deceleration, football, rugby, soccer, speed, sprinting, youth development, youth training

February 20th, 2023 | 26 mins 22 secs

acceleration, athletics, fitness, power, running, speed, sprint, sprinting, strength

February 13th, 2023 | 19 mins 54 secs

data, football, gps data, heart rate data, monitoring, performance, physiology, soccer, sport science, wellness data

February 6th, 2023 | 28 mins 45 secs

conditioning, exercise physiology, heart rate, heart rate variability, performance, power, recover, recovery, sport science, strength

January 30th, 2023 | 57 mins 24 secs

barbells, bodybuilding, gains, lifting, muscle, powerlifting, speciality bars, strength, strength training

January 23rd, 2023 | 26 mins 58 secs

gains, gym, lifting, max strength, performance, power, speed, sport, strength, training, velocity, workout

January 16th, 2023 | 22 mins 15 secs

ai, artificial intelligence, chatcpt, data analytics, data science, sport data, sport science