Science for Sport Podcast

Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better

About the show

Discover the Secrets Behind Elite Performance.

Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet.

Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport.

This isn’t just another sports podcast—this is your backstage pass to:

  • The science powering record-breaking performances.
  • The trends, challenges, and breakthroughs redefining the game.
  • Mastering the balance of art and science in coaching.

Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve.

Tune in every Monday and uncover what it takes to make the best, better.

Science for Sport Podcast on social media

Episodes

  • 38: Leap Of Faith: Elite Sport To Private Sector

    December 21st, 2020  |  30 mins 45 secs
    business, coaching, elite sport, performance coaching, private sector, sport, sport science, strength and conditioning, strength training

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 37: Using VBT To Smash Performance Goals

    December 14th, 2020  |  25 mins 33 secs
    bench, deadlift., fast, lifting, olympic lifting, speed, squat, velocity, velocity based training

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 36: Irreparable Heath Consequences Of COVID Lockdown

    December 7th, 2020  |  18 mins 3 secs
    covid, covid-19, health, physical activity, protien, resistance training, strength, training

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 35: Personalise Your Caffeine Performance Plan

    November 30th, 2020  |  18 mins 16 secs
    athletic performance, caffiene, caffiene gum, coffee, energy drinks, performance, training

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 34: Imperative For Coaches: Fine Tune Your Bullshit-Meter

    November 23rd, 2020  |  23 mins 9 secs
    bullshit-meter., critical analysis, literature, sport science, strength and conditioning, strength training

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 33: Elite Secrets Behind Peak Height Velocity Application

    November 16th, 2020  |  26 mins 17 secs
    ltad, peak height velocity, phv, talent development, talent identification, youth development, youth strength training

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 32: Unlock Untapped Athletic Potential With Olympic Lifting Derivatives

    November 9th, 2020  |  22 mins 55 secs
    clean, olympic derivatives, olympic lifting, power, snatch, speed, sport performance, strength, weightlifting

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 31: Get Game Changing Power With The Reactive Strength Index

    November 2nd, 2020  |  27 mins 41 secs
    athletics, explosive, force, plyometrics, power, reactive strength, rsi, speed, strength, strength training, training

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 30: How Strong Is Strong Enough?

    October 26th, 2020  |  21 mins 24 secs
    american football, canadian football, football, plyometrics, power, rubgy, speed, sport science, strength, strength & conditioning, team sport

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 29: Redefining training demands during a pandemic at PSV Eindhoven

    October 19th, 2020  |  28 mins 57 secs
    eredivisie., europa league, football, psv eindhoven, soccer, strength, strength & conditioning, training

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 28: Finding Inspiration During Unemployment

    October 12th, 2020  |  23 mins 39 secs
    career, development, employment, jobs, personal development, s&c, unemployed, volunteering

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 27: Does playing the game really boost buy in?

    October 5th, 2020  |  23 mins 39 secs
    football, s&c, soccer, strength & conditioning, strength training., training, womens football, womens soccer

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 26: The Future Of Big Impact Tech In Team Sports

    September 28th, 2020  |  20 mins 12 secs
    ai, computer learning, data science, gps, motion tracking, sport science, sport technology, technology

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 25: The Secrets Behind Growing A Youth Development Business

    September 21st, 2020  |  22 mins 35 secs
    business, clients, marketing, physical training, sales, sport science, strength & conditioning, training, youth development

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 24: Smashing Through The Language Barrier

    September 14th, 2020  |  24 mins 37 secs
    comunication, language, language barrier, sport science, strength and conditioning, travel

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.

  • 23: Brain Food: Essential Advice For Concussion Recovery

    September 7th, 2020  |  22 mins 40 secs
    american football, basketball, brain, concussion, diet, football, nutirtion, soccer, sport

    Come with us as we delve into the mysterious and exciting world of sports science…

    This entertaining podcast explores:

    • The science behind the world’s best athletes.
    • Current issues and events in the world of sport.
    • How to master the art and science of coaching.

    Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.

    Though anyone is welcome to join us on this journey, this podcast is primarily for:

    • S&C coaches/sports scientists
    • Physiotherapists
    • Nutritionists/Dieticians
    • Physical education teachers
    • Sports enthusiasts
    • Knowledge-seeking athletes

    If you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.