Science for Sport Podcast
Behind the Scenes of Elite Performance – Unlocking the Science, Stories, and Strategies That Make the Best Even Better
We found 10 episodes of Science for Sport Podcast with the tag “muscle”.
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233: Swim Faster Than Ever With Elite-Level Strength
September 16th, 2024 | 18 mins 47 secs
conditioning, conditioning training, core, exercise, gym, muscle, power, speed, strength, strength training, swimming, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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228: Muscle Misconceptions: How To Be Big And Flexible
August 12th, 2024 | 29 mins 9 secs
crossfit, flexibility, mma, mobility, muscle, performance, performance training, sport, strength, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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210: Blood Flow Restriction Rockets Recovery
April 8th, 2024 | 23 mins 58 secs
blood flow restriction, football, gym, muscle, nasa, recovery, rugby, soccer, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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206: Evidence vs Experienced Based Coaching
March 11th, 2024 | 21 mins 46 secs
athlete, athletics, bodybuilding, coaching, crossfit, hypertrophy, mass, muscle, sport, strength, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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200: Creating South Australia's Best Gym
January 29th, 2024 | 31 mins 34 secs
fitness, gym, muscle, performance, power, speed, strength, strength and conditioning, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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188: How You Can Move Like An NBA Superstar With Next Level On-Court Coordination
November 6th, 2023 | 20 mins 54 secs
agility, basketball, coordination, gym, hypertrophy, jumping, jumps, muscle, power, speed, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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182: How To Microdose Testing For Optimal Gym Performance
September 25th, 2023 | 29 mins 12 secs
gym, hypertrophy, muscle, rugby, rugby 7s, speed, sport, sport science, sports, strength, testing, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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169: How To Use The Exact Same Workout 50 Times To Hit Peak Condition In Just 12 Weeks
June 26th, 2023 | 30 mins 5 secs
athletics, hypertrophy, muscle, power, speed, sprints, strength, throwing, track and field, training, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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165: How To Increase Muscle Mass And Shed Fat For Sporting Performance
May 29th, 2023 | 34 mins 35 secs
basketball, body composition, fat mass, hypertrophy, jumping, muscle, muscle mass, power, speed, weight loss, workout
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.
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160: Avoid The Biggest Mistakes That Athletes Make In Their Training
April 24th, 2023 | 25 mins 43 secs
aerobic, anaerobic, endurance, hypertrophy, jumping, mas, muscle, power, s&c, speed, strength, training
Come with us as we delve into the mysterious and exciting world of sports science…
This entertaining podcast explores:
• The science behind the world’s best athletes.
• Current issues and events in the world of sport.
• How to master the art and science of coaching.Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events effecting the world of sport, such as COVID-19 and gene doping.
Though anyone is welcome to join us on this journey, this podcast is primarily for:
• S&C coaches/sports scientists
• Physiotherapists
• Nutritionists/Dieticians
• Physical education teachers
• Sports enthusiasts
• Knowledge-seeking athletesIf you’re any of the above, we challenge you to listen to an episode and not fall in love with this laugh-out-loud, brain-swelling podcast.